Free Download: How to get over a narcissist for good

Hi! I'm Gloria,

Your coach, supporter and good friend. 

I am a woman on a mission.

A mission of healing, empowering and giving a voice to all survivors of emotional abuse, toxic relationships and narcissistic abuse. 

I know what you are going through, I really do. 

I walked out of a toxic relationship after almost 15 years. I was overcome with severe anxiety and OCD and I was in the hands of a narcissist. I really do know what it feels like to be trapped, scared, thinking that it's your fault and seeing no way out.

You are having a hard time getting back on your feet

You are tired of encountering toxic people in your life

You feel guilty for taking time for yourself and often don't recognise who you are anymore

You feel like you are never good enough no matter how hard you try

You often wonder: "Is it all my fault?"

Imagine what your life will be like once you healed...

  • Reclaiming back your power over yourself;
  • Attracting true love (not only romantic love!) and attracting the life you always wanted;
  • Finally trusting and loving yourself;
  • Feeling aligned with who you are, knowing what you like, what you stand for and embracing your true identity;
  • Not caring about what people think;
  • Never feeling guilty again;
  • Having that huge weight finally lift off your chest and find true peace and happiness;
  • Feeling strong, empowered and free;
  • Carefree laughter, joy and only having to answer to yourself;
  • Stress, anxiety, guilt and overwhelm are just a distant memory; 


Basically, badass is your middle name.

This is how I can help 

1:1 Coaching


  • 4x 90 minutes 1:1 coaching sessions tailored to you (weekly or bi-weekly)
  • Text support between sessions

Eradicate the self doubt, guilt and embrace your new you. 

I will support you in getting clear on what you want and make sure you get it.

Through proven coaching techniques we will heal the wounds caused by the toxic relationships you have been through and give you the tools to never fall in the trap of a narcissist again. 

You will feel empowered, healed and ready to live life on your terms. 




1:1 Coaching


  • 10x 90 minutes 1:1 coaching sessions tailored to you (weekly or bi-weekly) 
  • Text support between sessions

Over the course of 3 months of tailored coaching we will reprogram the deep rooted beliefs that have been holding you back your whole life as well as completely heal the wounds caused by the deep manipulation of toxic relationships.

You will create your new story, your new identity and embrace your true self. 

You will feel empowered, aligned, free of any limitation, healed and finally yourself. 




Private Membership

Survivors Club

Join other survivors on this self paced healing journey.

This is a unique tool to heal, learn, rebuild your strength and self-esteem and overcome emotional abuse for good.

It’s a safe space, where you will be able to learn in your own time  as well as be part of a community of women also healing from emotional abuse.

  • Monthly self-development module for you to go through at your own pace
  • Monthly group coaching calls
  • Group chat where we can check in daily
  • Bonuses and extra resources throughout the year
  • Special discounts and early access to other programs
  • 15 Days Free Trial. Cancel anytime.


This 30 minute call is a free consultation designed for us to get to know each other and learn more about where you are in your healing journey, what are your biggest challenges and what kind of support you are looking to receive. My approach is tailored to each person, each client has a very personal and intimate experience so it's very important that you feel comfortable and that we connect. 

During this call we’ll explore the ways we can work together and what that would look like specifically for you. 


  • You are serious about transforming your your life and heal for good

  • You are ready to fully heal  create a powerful new story for yourself that will allow you to live the life you want

  • You are willing to do the inner work, stretching out of your comfort zone to grow and expand into the person you know you were born to be

  • You are available to receive support and you are willing to invest physically, emotionally, spiritually and financially


Meet your coach

Hi! I'm Gloria :)

I am a qualified life coach and a survivor of narcissistic abuse.


I was in a toxic and manipulative relationship for nearly 15 years but it was only in the last 6 months of that relationship that I realised what I was going through and that I was being emotionally and psychologically abused.


It was a cold Thursday in January a few years ago and I had just packed my bags and walked out of a 14 year old manipulative relationship. I had accomplished so much in the previous 18 months of self development and inner work, I felt strong, empowered and free.


I started noticing that the way I was putting myself out there had changed, my relationships with my friends, family, coworkers and even strangers was different as a result of my transformation.

I couldn't help but thinking "What if all women could experience this? What would be the knock on effect of this collective transformation?"


Today I see the women I work with make life changing decisions that they wouldn't have dreamed of at the start of their journey. I see them show up for themselves and transform the way they face the world. I see their relationships getting better, I see their kids being inspired by their mums, I see women coming out of their shell and creating a different world for themselves and others.


You might not notice the magnitude of this, but from my seat, looking at all of you together, oh man, we're shaping a different world.

What people say

You will have my support as a coach, my knowledge, and my experience as a survivor of emotional abuse.

I know it may seem hard to believe at times but you can heal, you can have the life you desire. You will heal fully and transform this horrible experience in something you never thought could be possible. I am here to help you do just that.

"How to get over a narcissist for good"

Discover how the mind of a narcissist works, what are the red flags and how to heal for good in my new e-book.